Category Archives: Self Care

Why Self-Care is Important to Your Professional Success

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Why Self-Care is Important to Your Professional Success, The Business of Business Podcast, Roy Barker

Self-care is important for your physical, emotional, and mental health. But did you know that it’s also important for your professional success? When you’re feeling overwhelmed and stressed out, it’s difficult to focus on your work and be productive. Decision-making can also be affected.

Peace Or Chaos: Where Are You Headed? Make Space For Yourself and What’s Important

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Peace Or Chaos: Where Are You Headed? Make Space For Yourself and What's Important Featuring Femi Doyle-Marshall, The Business of Business Podcast, Roy Barker

Peace Or Chaos: Where Are You Headed? What is your vision for your business and your life? Are these things cohesive or divergent? You can either be working toward peace in your business and life or you will be headed for chaos. It’s a choice that we make every day. Choose wisely as your decision will stay with you for a longer period than you may think